Start hump day the right way with a free outdoor yoga session or go all out with a mini-retreat.
Every Wednesday @ 7:30am
In the tranquil setting of the piazza in front of The Lowry Hotel, every Wednesday morning there’s a gentle and awakening flow to start your day right.
The hype of yoga and wellness has overtaken just about everything we do for years now. The UK spends billions of their hard-earned pennies on yoga classes but The Lowry Hotel now offers sessions so you can get your fix for free.
Starting at 7:30am, you can pop by before work to realign, stretch and calm your mind before your busy day.
Sunday 18th August 9:45am
Sunday 1st September 10:45am
The retreats, lead by Inspirit a series of fitness and wellbeing sessions designed to invigorate, rejuvenate and refresh your mind and body. The 3.5 hour session includes a 45 minute energising yoga flow and a 45 minute HIIT workout.
There are also healthy smoothies available in the break, healthy lunch provided and a mindfulness and breathing workshop.
The Lowry Hotel, 50 Dearmans Pl, Chapel Wharf, Salford, Manchester M3 5LH