Urban Retreat brings fitness to One New Bailey

Everyone knows how difficult it can be to live a healthy life – the perpetual call of Scotch Eggs and Buckfast can hamper any serious attempt at getting fit and improving your lifestyle.

Here to help is Urban Retreat, who are bringing together the best in fitness trainers, inspiring yogis, quality, local foodies and authentic people who all believe in self-development, healthy living and a quality lifestyle.

On Friday 30th June they will be hosting a full day of free activities over at One New Bailey, as well as a wellbeing market and workshops to try and get people into a healthier way of life.

You will experience tough HIIT sessions, new styles of yoga, experiment with animal movements and look to better yourself physically with a range of classes. Sessions start at 7:30 and run all the way till 18:00, all of the sessions are free you simply need to pre-book to guarantee your place.

Along with a range of fitness sessions throughout the day from the finest local trainers, discover delicious, locally-sourced foods that nourish your mind and body. You can also explore the Wellness Market and discover engaging and inspirational workshops as well as finding your new favourite gym gear.

Sessions start at 7:30 and run all the way till 18:00, all of the sessions are free you simply need to pre-book to guarantee your place.

To book and for more information, head to the Magna Pass website.

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