Kicking off on Saturday 7th September, Cariad Yoga is taking over the FoodWell studio with 2 and a half hours of yoga, reggae and rum.
The event kicks off with an hour-long Vinyasas Flow sound-tracked with plenty of reggae music to celebrate movement and music creating positive vibrations for the rest of the weekend.
Following the flow, the BBQ will be fired up on FoodWell’s outdoor terrace so guests can enjoy a veggie/vegan BBQ with plenty of Plannt Shashlik kebabs, Tempeh Grilled Halloumi chunks and plenty of veggies including corn on the cob, roasted jersey royals and a big salad bowl.
Each guest also gets a rum-based cocktail to sip down on after the flow to recharge and pretend like you’re really are in the Carribean. Don’t fear – there are meat options available for those who eat meat!
Get your riddim flared up and get stretchy – FoodWell is Jamaican you do yoga!
Reggae Yoga & BBQ
When: Saturday 7th September
Where: FoodWell, Suite 2, Ground Floor, One New Bailey, Stanley St, Salford M3 5JL