Head down to Manchester Yoga Central for a therapeutic session aimed to enhance your mental, physical and emotional well-being. Nikki Cohen will work with Meridian pathways to move stagnation and enhance life force through specific yoga sequences. Learn some self care methods to recognise and balance the chi flow at home as well as self acupressure points.
This session is supported by DJ wizrdry who will be playing a unique sound experience to match the elements linked with the meridian pathways. The session will end with a soothing and calming sound meditation to feel centred and clearer.