Expert Pilates instructor Dominique Binns leads an entirely free session of pilates and flow at CUPRA City Garage, setting the tone for a restorative January. The focused floor-work pilates session is aimed at strengthening the core, improving posture and supporting mindful movement. It’s part of CUPRA City Garage Manchester’s January programme which invites Mancunians and visitors alike to start the year with movement, mindfulness and connection, before moving seamlessly into creativity, culture and conversation as the month unfolds.
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