Yoga instructor Polly Anna Steiner guides you through yoga flow in response to Christina Rossetti’s poem on winter, in the unique surroundings of Portico Library. You’ll begin with guided meditation to find a sense of grounding, followed by gentle movements to awaken the body, and then flowing into more dynamic movement patterns led by the breath. The session closes with a guided relaxation to gather and digest the benefits of the practice. We can’t think of a more wholesome beginning to the festive season.
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