The Good Sauna

Traditional wood-fired sauna and cold plunge experience

The Good Sauna
Owen Street, Manchester M15 4YB

Monday: Closed
Tuesday: Closed
Wednesday: 4-8pm
Thursday: 4-8pm
Friday: 4-8pm
Saturday: 10am-4pm
Sunday: 10am-4pm

If you’re looking for an authentic sauna experience rooted in tradition and community, look no further than The Good Sauna. Inspired by the Nordic way of life, they’ve built a space that offers more than just heat and cold—it’s a social ritual, a wellness reset, and a place to connect.

Nestled in the heart of Manchester at Club de Padel, The Good Sauna is fuelled by fire, delivering the deep, rich heat of a traditional wood-fired sauna. Guests move between the intense warmth of the sauna, the invigorating chill of multi-temperature cold plunge tubs, and the comfort of the relaxation area—a cozy, fire-lit space complete with complimentary herbal tea. It’s the perfect escape from city life, whether you’re here to recover, recharge, or just hang out with like-minded people.

Community is at the heart of everything they do. Unlike spa-like wellness retreats, The Good Sauna is designed to be welcoming, informal, and social—where guests chat, unwind, and share the experience together. They host weekly community sessions, private bookings, and collaborations with local brands, offering everything from guided breath work and yoga to post-run recovery nights and social sauna sessions. So whether you’re a cold plunge first-timer, a sauna regular looking for a traditional setup, or just someone searching for a unique place to reset, The Good Sauna is waiting for you. No ego, no luxury price tags—just fire, ice, and great conversation.

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