Charlotte Nuttall is a PT with a message and a mission. Her short 30 minute HIIT classes are aimed women and are all about at getting office workers off their bums in their lunch break at Lululemon Manchester- a space gifted to Charlotte in support of her work.
Not only does she want to get people moving, but she also wants to make women who come to her class feel empowered. Charlotte wants women to walk away feeling positive and motivated and head back to the office feeling inspired and ready to take on whatever the next week has in store.
City life can be so serious and demanding, and us women want to take care of ourselves and fit exercise into our busy schedules – but we all know it is sometimes hard to find the time.
Well, Charlotte certainly has got your back ladies! Claim your lunch hour back and join her for a 30-minute high-intensity interval training (HIIT) class every Friday lunchtime. Leave the stress and hustle of work behind and come sweat and have some fun with other like-minded ladies in this exciting yet effective class.
What’s more, Charlotte understands that working your body and nourishing your body are two very important things, so she encourages you to nip over to FoodWell for a delicious and healthy lunch. Pop into the deli for something quick or sit down and relax over a poke bowl and a freshly pressed juice.
You’ll even receive 20% off food when you quote ‘Lululemon’.
The next class is on Friday 10th May at 12:15 pm which will run for 30 minutes. In honour of Charlotte’s friend Aleks Morris who sadly lost her life to cancer last year, all profits from this particular class will be donated to Cancer Research UK.
It is important to note that this class is suitable for everyone, all exercises can be adapted accordingly and there will be even time for you to grab your lunch on the way back to the office, feeling stronger, inspired and motivated for the weekend ahead.
See you there!
‘Claim Your Lunchbreak’ HIIT Session
with PT Charlotte Nutall
Venue: Lululemon Manchester
Date: Friday 10th May
Lululemon, 7 St Anns Square, Manchester M2 7EF
0161 835 2009