The workouts come free from New Bailey and M3 Perform.
New Bailey has teamed up with local fitness studio, M3 Perform, to deliver a series of free, live home workouts to encourage the public to get ‘Lockdown Lean’.
Classes last 30 minutes and use body weight, so there’s no equipment required. They’ll be put out via the @New_Bailey Instagram throughout April & May:
Wednesday 29th April @ 10am
Wednesday 6th May @ 10am
Wednesday 13th May @ 10am
Classes can also be accessed on New Bailey’s Instagram story for 24 hours after they have gone live for those who can’t make the time slot.
Ben Cartwright from M3 Perform said: “M3 Perform is a gym specifically built to get you amazing results, while creating a fun environment for you to enjoy your training and meet new people.
“COVID-19 has changed the way we’re working at the moment, but we’re really proud of the online programme we’ve created, Lockdown Lean. The results we’re seeing and the feedback we are getting from our members is great!”
Lockdown Lean FREE Workout Classes
with New Bailey and M3 Perform